The Ultimate 7-Day Itinerary for Exploring the Italian Dolomites
If you’re looking for a stunning mountain getaway, look no further than the Italian Dolomites. Located in northeastern Italy, this mountain range offers breathtaking landscapes, charming towns, and endless activities for outdoor enthusiasts. With its unique blend of Italian and Austrian cultures, the Dolomites provide a one-of-a-kind experience. And what better way to fully immerse yourself in this majestic region than with a 7-day itinerary? Join me as we explore the ultimate 7-day itinerary for exploring the Italian Dolomites.
Day 1: Arrive in Bolzano
Your adventure in the Dolomites begins in the charming city of Bolzano. Located in the South Tyrol region, Bolzano is known for its picturesque streets, rich history, and delicious cuisine. Once you arrive, take some time to explore the city and its landmarks, such as the Gothic-style Cathedral of Santa Maria Assunta and the famous fruit market at Piazza delle Erbe.
Where to Stay
For a truly unique experience, consider staying at Hotel Greif. This boutique hotel is housed in a 15th-century building and is located in the heart of the city. Its elegant rooms, excellent service, and prime location make it the perfect base for exploring Bolzano.
Day 2: Trekking in the Alpe di Siusi
On your second day, get ready to hit the trails in the Alpe di Siusi, one of the largest high-altitude plateaus in Europe. This area is a paradise for hikers, with trails of all levels offering incredible views of the surrounding mountains. You can also opt for a guided hike to learn more about the local flora and fauna.
Where to Stay
After a day of trekking, unwind at Adler Spa Resort Dolomiti. This luxurious hotel offers wellness packages that include access to their award-winning spa and wellness center, as well as daily guided hikes in the surrounding area.
Day 3: The Sella Ronda Circuit
The legendary Sella Ronda Circuit is a must-do for every outdoor enthusiast in the Dolomites. This circular route spans four mountain passes and offers stunning views of the Dolomite peaks. You can complete the full circuit by ski, bike, or car, depending on the season.
Where to Stay
Nestled in the heart of the Sella Ronda, Hotel Portillo Dolomites is the perfect spot to recharge after a day of adventure. This stylish, family-run hotel offers cozy rooms, panoramic views, and easy access to the slopes.
Day 4: Wine Tasting in the Isarco Valley
No trip to Italy is complete without indulging in some delicious food and wine. This is especially true in the Dolomites, where the local cuisine is heavily influenced by both Italian and Austrian traditions. On your fourth day, head to the picturesque Isarco Valley for a day of wine tasting and gastronomic delights.
Where to Stay
Vineyards and castles surround the charming Hotel Ansitz Plantitscherhof, located in Merano in the Isarco Valley. This luxurious hotel offers a wine bar and guided wine tastings, as well as a spa and wellness center for ultimate relaxation.
Day 5: Krimml Waterfalls and Lago di Braies
Get ready for a day of natural wonders as you visit two of the most stunning sights in the Dolomites: Krimml Waterfalls and Lago di Braies. Located in the Austrian part of the Dolomites, Krimml Waterfalls is the highest waterfall in Europe. After a short hike, you’ll be rewarded with breathtaking views of the cascading water. Next, make your way to Lago di Braies, one of the most famous lakes in the Dolomites, known for its crystal-clear water and picturesque surroundings.
Where to Stay
Located near Lago di Braies, Hotel Lago di Braies is a cozy family-run hotel that offers stunning views of the lake and the surrounding mountains. After a day of hiking, relax in their sauna or enjoy a traditional dinner in their onsite restaurant.
Day 6: Skiing in Cortina d’Ampezzo
For your final full day in the Dolomites, hit the slopes in the famous ski resort of Cortina d’Ampezzo. With over 140 kilometers of runs to choose from, this charming town is a winter wonderland for skiers and snowboarders. And even if you’re not into winter sports, the town’s picturesque streets and lively après-ski scene are definitely worth a visit.
Where to Stay
Situated at the base of the Tofane mountains, Rosapetra Spa Resort offers luxurious alpine-style rooms, a gourmet restaurant, and a spa with stunning mountain views. After a day on the slopes, relax in their outdoor heated pool or enjoy a massage at their wellness center.
Day 7: Departure from Venice
As your 7-day adventure in the Dolomites comes to an end, take a scenic drive to Venice for your departure. This enchanting city is located just a few hours away from the Dolomites and is the perfect place to extend your trip and immerse yourself in Italian culture before saying arrivederci to Italy.
Where to Stay
The luxurious JW Marriott Venice Resort & Spa offers easy access to the city’s main attractions, as well as stunning views of the lagoon. Relax in their outdoor swimming pool or enjoy a drink on their rooftop bar while taking in the picturesque city views.
The Italian Dolomites are a true gem that should not be missed. With this 7-day itinerary, you’ll have the opportunity to experience the best of what this stunning region has to offer. So pack your bags and get ready for an unforgettable adventure in the Italian Dolomites!
